Many women eat too much good things when they are pregnant, resulting in weight changes. They want to recover their body as soon as possible after giving birth to their baby, but because it is a caesarean section, they are worried that early fitness will be harmful to their health.
Continue reading60% of netizens are in severe sub-health state
In 2010, the Shanghai health education and health promotion cooperation center of the World Health Organization conducted a survey of 100000 people on the sub-health status of Internet users. The survey shows that nearly 60% of Internet users are in severe sub-health status, and nearly 30% are in moderate sub-health
Continue readingNine habits and a good mood
As the saying goes, the mind is born from the environment, and good daily habits can affect and even improve the psychological state. Recently, the US MSN website published an article, taking stock of nine daily habits that can improve mental health, and these small habits can be easily integrated
Continue readingSimple five moves: self-test whether it is sub-health
According to statistics, 70% of the world’s population is in sub-health. Women account for a considerable proportion of the sub-health population. Fatigue, sleepiness, often pain here and itch there. When you go to the hospital for examination, all indicators are normal. In fact, you have been included in the category
Continue readingWomen’s 18 sentences: men can’t stand it
the first sentence: I haven’t decided whether to go or not. When his heat is rising, you say, “I haven’t decided yet.”—— If you really don’t want to see him, please make preparations and give him hints before meeting him, instead of talking at the bedside! the second sentence: your
Continue readingHow to eat before and after exercise
Summer is a good time to exercise to lose weight, but rather than blindly exercising, you should first understand the key point of diet before and after exercise, that is, “eat and drink enough”, so that you can go more and more straight on the road of losing weight. Then,
Continue readingSub health headache: clear brain and nourish blood
With the acceleration of the pace of modern people’s life, more and more people have various sub-health symptoms due to work pressure and life tension, such as headache, dizziness, activity disorder, irritability, insomnia, memory loss, etc., which seriously affect our daily life and work. When we go to the hospital
Continue readingIs it harmful to the human body to put the mobile phone at the head of the bed for charging?
Many people have questions about whether charging mobile phones at the bedside is harmful to health, but there has never been an accurate answer. If we want to find out whether cell phone charging is harmful to human body, we should first know what is harmful to us: radiation. Mobile
Continue readingHazards of flat support
In the training movement, many movements are simple, of which flat support is a simple movement. At the same time, flat support also has many advantages, but flat support also has disadvantages. So, what are the hazards of flat support? 1. Pain in the palm root of the wrist Most
Continue readingThis kind of woman is most favored by men
It was all girls at first. I like to wear a white dress with long hair and bangs on my forehead, which can hide my eyes so as not to reveal my feelings. Like poetry, novels and music, recite Jane Eyre’s classic dialogues thoroughly: we are equal! Our souls are
Continue reading10 magic weapons to easily pass the tired period of love
1. Home is not a reasonable place. This sentence is a truth that I understand after years of arguing with my wife. It is impossible for a husband and wife not to quarrel, but they must not pester with each other over a small matter. They must make it clear.
Continue readingCan gargling really prevent diseases?
Ms. Liu, a client reader, asked: autumn and winter are coming. Many colleagues have caught colds, and the smog here is also heavy. A friend said that gargling more can prevent respiratory diseases. Is it useful? Chen Minsheng, chief physician of the Department of Stomatology of the Second Affiliated Hospital
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